Hybrid cover every angle of
performance from station optimization
to mobility, recovery, and strength
engineered to prime you for
competition, and life itself.
A 12-week performance program designed for
athletes and beginners alike – combining strength,
stamina, mobility, and mindset to prepare you for
HYROX, Yoddha, or whatever challenge you choose.
A complete 12-week system that
builds power, endurance, and
resilience whether you’re racing for
the podium or just stepping into the
arena for the first time.
