FLAGSHIP 1.0
Finding Clam in Chaos
4 Levels
3 Months Each
transformation
Be the Best Version of Yourself
Designed as a 12-week journey, Flagship 1.0 combines expert coaching, guided routines, and real-time support to help you move with purpose, train with intention, and build lasting change. Whether you're starting out or leveling up, this program meets you where you are – and pushes you forward.
What You Get
Complete Coaching Support
End-to-end guidance, accountability, and personalized
feedback every step of the way.
Mind & Body Integration
Training, nutrition, mindset, and recovery—because
progress isn’t one-dimensional.
Progressive Levels: F0 to F3
From foundational habits to elite-level performance, each
phase builds strategically on the last.
FLAGSHIP 2.0
Strength Meets Speed
Power Meets Purpose
4 Levels
3 Months Each
Flagship 2.0
Strength meets speed, power meets purpose.
Dialed in for high performers and everyday athletes alike, Flagship 2.0 combines heavy lifts with explosive conditioning to push limits, elevate output, and rewire how your body moves under pressure.
What Sets 2.0 Apart
Metabolic Conditioning x Strength
A high-intensity fusion of heavy lifting and plyometrics.
Think: Bench Press + Box Jumps. Pure power, zero fluff.
Explosive Movement Focus
Develop fast-twitch muscle and build real-world, high-output performance you can feel beyond the gym.
Scalable by Design
Adjust intensity, volume, and frequency to match your pace without compromising the challenge.
Flagship 2.0
Scalable by Design
Rooted in General Physical Preparedness, it feels like sport-specific training no matter your sport.
Strength x Functionality
It delivers the pump — but it’s programmed for purpose, not just mirrors.
Built for the Rush
This is training that spikes your heart rate, sharpens your focus, and leaves you more capable — whether you’re hitting a workout or hitting life head-on.
Flagship 2.0: Get ready to move with more intent, more intensity — and a whole new edge.